DMT is a crystalline powder derived from certain plants native to Mexico, South America, and Asia. These plants include Phalaris, Delosperma, Acacia, Desmodium, Mimosa, Virola, and Psychotria. The chemical root structure of DMT expertly binds with both the adrenal and serotonin receptors in the brain, particularly the serotonin 5-ht2a receptor. This receptor interacts directly with the visual cortex and is the primary target of most hallucinogenics.

Serotonin is a neurotransmitter that has a significant effect on most of our brain cells. Serotonin is one of our essential hormones and impacts your entire body. Not only does it help forge neural pathways between brain cells, but it also helps to regulate sleeping, eating, and digestion. There is evidence that DMT is also produced naturally in the human body. Some hypothesize that the body releases DMT at both instances of birth and death, which is why people have vivid memory flashbacks during near-death experiences.

When smoked, the average dose of DMT is somewhere between 30 to 150mg. Users can feel the onset of effects almost instantly. The effects peak and plateau for 3 to 5 minutes and gradually drop off with the duration of effect totalling 30 to 45 minutes. When consumed as a brew like ayahuasca, the average dose is 35 to 75mg. You can expect to feel the effects after 30 to 45 minutes, with the peak coming after 2 to 3 hours. The total length of an ingested DMT trip lasts upwards of 4 to 6 hours.

Effects of DMT

As with most hallucinogens, DMT affects everyone a little differently. Some enjoy it tremendously, having “life-changing” experiences. Others can find the experience overwhelming and leave with a negative memory, primarily due to the intense psychoactive effects of DMT. People have described the effects of DMT like they were “travelling through a tunnel of bright lights and shapes at warp speed.”

Others detail out-of-body experiences or see themselves as changed into something else. In some more extreme cases, people claim to have been transported to another world or dimension and interacted with strange beings. Other effects include an altered sense of time, depersonalization, euphoria, feeling as if you’re floating, and vivid hallucinations.

Expect to get very quiet and introspective. Generally, once the effects take hold you will feel a heaviness in your body that makes it very unlikely that you’ll want to move. While you’ll also see vivid visuals, especially while your eyes are closed your thoughts will be relatively lucid. This author often gets deep introspective realizations while in the middle of a DMT trip.

DMT trips can be very subjective to the person, their mood, how much food is in their stomach, the location, and the atmosphere. The more that you focus on the high and encourage your trip the better your experience will be. This is why it’s so important to make sure that you’re using it at the right time and in the right location. Any distractions will reduce the effects and experience. Don’t expect to jump from a magical visual to real life and then right back to the visual if you close your eyes.

Most users have an enjoyable time while consuming DMT and find renewed inner peace when they come down from the ‘High.’ Most have a nice deep sleep that night and wake up with zero aftereffects.

It can be harmful to those at risk for heart disease and high blood pressure as it spikes heart rate and blood pressure rapidly.

As mentioned before, the duration of effects depends on many factors, but a typical DMT trip lasts 10-30 minutes. Usually, there will be 10-15 minutes when the effects are maximized. Expect to be lucid but fairly immobilized during this period. After that initial deep high there will be another 10-20 minutes where you’re in an in-between state. You’ll likely start being a little more vocal, possibly sharing your experience with a friend. The visuals will be lesser but you’ll likely still notice energy outlines around others. This is often the point where a decision is made to consume more and go back in or to hold off.

How to use DMT

The difference between an amazing experience and a mediocre experience can be made with proper preparation. Here are some tricks to make your experience truly special.

• Avoid consuming DMT on a full stomach, it’ll reduce its effectiveness.
• If using a variable voltage pen like the Voltair, it’s best to use a Medium to Higher heat setting.
• Find the right environment, if you plan on doing it with friends, make sure that you’re all on the same wavelength. Typically once you’ve started to use DMT you get very quiet and introspective. Distractions of any sort, such as friends asking you questions or talking to you will significantly take away from the experience.
• Make sure that you’re comfortable, you’ll have little desire to move during a trip, ideally sitting down or lying down.
• While the best visuals happen with your eyes closed it’s beneficial to have the right atmosphere. It’s great to do outside, or if inside, I favour somewhere comfy with ‘fractals’ or ‘trippy’ visuals from youtube in the background.
• Sometimes audio can help spur the trip; it’s ideal that it’s not distracting from the trip so I’d suggest avoiding music with strong vocals, generally, instrumental/electronic music is beneficial.
• Take long deep pulls until your lungs feel full and then hold it for as long as is comfortable. Do this as many times as you need until you’ve reached the level of effect desired.

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